Introduction
The term 'superfruit' actually began as a marketing strategy, but in reality it is an accurate moniker for some fruits that are highly rich in certain antioxidants and other nutrients making them desirable. While many of these fruits are quite 'exotic', others are actually commonly found in the United States, such as blueberries. The term was coined to help people understand the value of the nutritional value in a way that would stand out in their heads. Superfruits are an excellent way to supplement your diet and can be a way to keep you healthy even when you are trying to lose weight.
